| Equipment | Description |
| Equipment by “Technogym” | Seated leg press, extension, and curl; multi hip and torso rotation; abdominal and back extension; upright row, lateral pull-down, and over-head press; chest press, bicep curl and arm extension, and functional motion trainers |
| Freeweight and flexibility equipment | Adjustable chest, lower back, and crunch benches; Barbells (20-65 pounds); dumbbells (7.5-35 pounds) and neoprene functional weights (1-10 pounds); and flexibility anterior/posterior stretching benches |
| Functional equipment | Medicine balls (4,6, and 8 pounds); resistance tubing and foam rollers; BOSU and PlyoRebounder; adjustable step, stability balls, exerdiscs, balance board, and stretching mats. |
| Lacrosse/Soccer Field | In addition to serving our community for recreation purposes, intramural and club sports, the field turf located behind the Tiernan Field House supports both the women’s soccer and lacrosse programs. |
The Tiernan Field House also offers multi-fitness centers which include:
- yoga and martial arts rooms;
- a group fitness room that accommodates aerobic, cardio-kickboxing, Pilates, power yoga;
- stretching porch and balcony;
- classroom and meeting room spaces;
- locker rooms featuring transient lockers;
- kitchenette;
- cardio fitness rooms by “LifeFitness” and “Technogym”;
- four treadmills, Precor elliptical;
- two lateral motion trainers, precor elliptical (with arms), stepmills, adaptive motion trainers, concept II rowing ergometers, upright cycles, and recumbent cycles;
- and more!